Have ever wondered what a fresh egg look like when you crack it?? Fresh eggs have domed yolks, which are held together by a ring of albumen (the white part of the egg). If the yolk is flat and the albumen runny, the egg it’s not fresh and it needs to be thoroughly cooked. I cracked this egg on the working table by accident this morning and it was a perfect fresh egg! This is a Vital Farms  Pasture-raised organic egg … you can find this brand at Whole Foods Market in the dairy section of the store.

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• The Egg Project – Vital Farms Pastured Eggs (urbanpaleochef.com)